OVERVIEW HIGHLIGHTS GALLERY VENUE TRIP TIPS

United States·May 7 2023

HEALING HIKE

Hiking.  Journaling. Meditation. Connection.

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Overview

WE ARE FULL! Please use the Enquire button or email us at info@adventuruswomen.com to be added to the waitlist. The Outdoor Journal Tour is hosting their 7th annual #wehiketoheal celebration starting on May 1st. The mission is simple – to encourage people all over the world to tap into the healing and empowering influences within ourselves, our communities and the Great Outdoors. AdventurUs Women shares the belief that there is a healing power in the Great Outdoors too. We are excited to join #WeHikeToHeal in this amazing campaign, because we believe that nature heals - and we could all use some healing.  To kick off the celebration AdventurUs Women is hosting a Healing Hike on Sunday, May 7th @ 9am in Bend, Oregon. We invite you to join us for a morning of hiking, journaling and meditating. This event is FREE but registration is required because we have a limit on group size. We encourage you to join the movement as well! Visit @outdoorjournaltour’s website to learn more. www.outdoorjournaltour.com/wehiketoheal-2023/

Highlights

HIKE

HIKE

Enjoy an easy 2-3 mile hike along the beautiful Deschutes River. The trail is relatively flat and we will be walking at an easy pace. Prompts will be provided for a walking meditation.

JOURNAL

JOURNAL

We will stop along the way to journal, reflect, and connect.

CONNECT

CONNECT

Leave the morning feeling a deeper connection to yourself and our community.

YOGA

YOGA

Start the morning with a yoga practice to waken our body and center our self.

Centrally located in the Old Mill District

Farewell Bend Park

We will meet at flat grassy area, by the playground, at 9am. Please plan on joining us for 2 - 2.5 hours.

Centrally located in the Old Mill District

Trip Tips

Hike Co-Leader: Saveria T.

Hike Co-Leader: Saveria T.

Saveria is the CEO/Founder of AdventurUs Women. She created AdventurUs Women because she believes in the transformative power of the outdoors and all-women spaces. Saveria is also a passionate educator and has taught in various capacities for over 20 years, both in the classroom and in the field. Her work with REI’s Outdoor School as an instructor in climbing, navigation, SUP, cycling, hiking, and backpacking, gave Saveria the opportunity to combine her love of teaching and the outdoors. Saveria also channels these passions into giving back to her community serving on the Board of Directors for the American Hiking Society.

Hike Co-Leader: Jill R.

Hike Co-Leader: Jill R.

Jill’s true purpose and passion is to lift, nurture and guide women to see their own brilliance. As a life coach, certified yoga instructor (RYT 200), and experienced facilitator and founder of several female-focused programs, she believes in the power of an embodied practice. A beautiful vehicle that allows space for the quieting of the external noise and taps into the innate wisdom we hold inside. Whether that is through simple breathing techniques, guided meditations or yoga posturing, connecting to the power and wisdom of one’s physical body is a direct link to our mental and emotional wellness and opens us up to the freedom, creativity, and pure, unbridled joy we crave. Her desire to create a haven of peace, support, and love(And always a lot of laughter!) inspires both her teaching and coaching and it is her goal that each student/client leave feeling energized, empowered and deeply cared for.

What to Bring

What to Bring

A yoga mat or blanket, daypack to carry mat/blanket, water, maybe even something warm to drink based on the weather. Wear comfortable clothes and shoes for hiking.

HEALING HIKE

United States· May 7 2023· 3 hours

FREE

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